How probiotics help treat gum diseases?

How probiotics help treat gum diseases

Probiotics have been on the hype for quite some years now. With all the medical claims, they are gaining quite a popularity all across the globe. So what are these probiotics?? 

In the simplest terms, probiotics are a combination of good live bacteria already present in your body. When you consume probiotics, they act as an added advantage in enhancing the body’s metabolism. But now, you may wonder, How do probiotics help treat gum diseases? 

Like most other health disorders, gum diseases are generally caused by bacteria. When we supply a considerable amount of good bacteria from an external source ( in this case, probiotics), they are able to fight the disease-causing ones and cure the disease. Let us take a deeper look into this matter in the following sections. 


Two types of bacteria are primarily present in the probiotics that are involved in improving gum health. They are:

  • Lactobacillus

We know Lactobacillus is primarily present in milk, but have you ever wondered why kids are insisted on drinking a lot of milk? Yes, you guessed it right!! The Lactobacillus present in it not only helps in improving gut health but oral as well. However, you must know not all species of Lactobacillus are helpful for your oral health; some may even be considered the “bad bacteria” that will harm your gums. There are specific species of Lactobacillus that are beneficial for oral health and are hence used in probiotics. They have particular properties that can help people fight gum disease by reducing plaque formation. Plaque is one of the significant causes of gum diseases. 

  • Bifidobacterium

One of the primary reasons why this bacteria is used in certain probiotics is because of the acidogenic potential and high fluoride tolerance. However, just like Lactobacillus, not all species of this bacteria are beneficial. However, two of them, Bifidobacterium longum and Bifidobacterium dentium, have properties that can reduce the chances of caries formation and prevent gum diseases. 

How does it work? 

When there is a disparity in the ratio of good and bad bacteria in your gut, your oral health suffers the most. 

Since the probiotics use live bacteria and not any chemicals, they can counteract bacteria that have become antibiotic-resistant.

When probiotics are taken that are incorporated into dairy products, they can neutralize the acidic conditions in the mouth and prevent gum diseases. 

The chewable tablets or chewing gums paired with probiotics also help in improving overall dental health. These products help inhibit the volatile sulfur compounds responsible for bad breath. 

All these probiotics help in preventing the build-up of the sticky plaque deposits in the mouth, which are the initial cause of gum diseases. 

Pros and Cons 

Just like the two sides of the same coin, there are oral probiotics’ side effects and oral probiotics’ benefits. Let us contemplate each of them separately. 

The benefits 

  • Supports and improves overall oral health. 
  • Prevents the formation of plaque. 
  • Can help in preventing oral cancer 
  • Fights and reduces bad breath 
  • Helps in decreasing the inflammation caused by various gum diseases

The Side effects 

  • May trigger some allergic reactions 
  • Sometimes it may cause a mild stomach upset. 
  • Bloating or flatulence may occur after taking these. 

Why choose ProDentim? 

ProDentim is an excellent choice for people looking to improve their oral health. It is a sugar-free chewable specially designed to ensure even those who are diabetic can consume them. The various benefits that you can get from this fantastic Dental Probiotic supplement are:

  • Healthy teeth and gums
  • Fresh breath 
  • Whiter teeth 

The best part about ProDentim is that it does not contain any artificial substance that might have an adverse effect on your body. The product is absolutely gluten-free and is suitable for health-conscious people. All the components used in ProDentim are 100% natural, and it has components like probiotics strains over 3.5 billion, inulin, and malic acid. It comes in a container with 60 chewables, and the dosage can be determined according to your oral health requirements. The formula of ProDentim ensures that you have healthy oral health that preserves the correct ratio of good and bad bacteria. 

Frequently Asked Questions (FAQs) 

Can probiotics help people suffering from receding gums? 

There are a few strains of bacteria that have been recently discovered by scientists, which helps in lessening the gum disease. They work by reducing the cytokines released by the harmful bacteria responsible for the condition. 

Can probiotics aid in oral health? 

Probiotics are a mixture of good live bacteria, and hence they are quite helpful in improving the oral health. Therefore, they not only treat the disease but also helps in improving oral health. 

How can I restore the good bacteria content in my mouth? 

There are various ways of restoring good bacteria. 

  • The easiest and simplest way is by consumption of probiotics. 
  • Providing them a neutral or alkaline environment by consuming foods that contain probiotics. 
  • Using toothpaste containing arginine. 

How often can I take oral probiotics? 

The probiotic dosage is often mentioned at the back of the container. If you are skeptical about the dosage, it is better to ask your dentist before making any guesses. Also, sometimes people may be allergic to some of the constituents, so it is always a better idea to talk to your doctor before consuming it. 


Gum disease is a severe problem, just like any other disease. Although we tend to ignore the symptoms in the preliminary stages, it is always a more intelligent choice to start treating the problem as soon as possible to reduce the chances of any higher risks. Probiotics are a great way to restore oral health. However, you must remember that bad breath does not necessarily have to be because of bad oral health. It can also be from the lungs, intestine, or even stomach. If it is related to your oral health, check out the ProDentim reviews we published recently. This may give you one of the best solutions to deal with your bad breath. 

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